Stella Asha- Health , Science
- September 30, 2024
- 46 views
Stella AshaUnderstanding The Phases of the Menstrual Cycle
The menstrual cycle is a natural process that prepares a woman’s body for pregnancy and involves several emotional and physical changes. It consists of four main phases: the menstrual phase,…
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- Stella Asha
- Health , Science
- September 30, 2024
- 39 views
Top 7 Approved Benefits of Lemon Water
Lemon water has gained immense popularity in recent years as a refreshing and health-boosting beverage. Whether you’re trying to stay hydrated or looking for natural ways to improve your overall…
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- Stella Asha
- Health , Science
- September 28, 2024
- 21 views
Surprising Sexual Benefits Of Moringa Seeds To Know Today
Moringa seeds, harvested from the Moringa oleifera tree, have been recognized for their incredible nutritional and medicinal benefits. Dubbed the “Miracle Tree,” moringa is a powerhouse of vitamins, minerals, and…
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- Stella Asha
- Health , Science
- September 27, 2024
- 35 views
How To Tell You Are Not Drinking Enough Water
Water makes up about 60% of your body weight and is vital for maintaining the function of all bodily systems. It lubricates joints, aids digestion, regulates body temperature, and helps…
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- Stella Asha
- Health , Science
- September 27, 2024
- 32 views
Reasons Why Our Bodies Swell
Swelling, also known as edema, occurs when excess fluid builds up in the body’s tissues, leading to puffiness or enlargement of the affected areas. While swelling can happen anywhere in…
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- Stella Asha
- Health , Science , World
- September 27, 2024
- 32 views
Secrets Of Green Tea To Know
Green tea has long been celebrated for its numerous health benefits. Originating in China and used for centuries in traditional medicine, green tea is now widely recognized for its antioxidant…
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- Stella Asha
- Health , Science
- September 26, 2024
- 44 views
See What Happens When You Eat Bananas On an Empty Stomach
Bananas are one of the most popular fruits worldwide due to their rich nutritional profile, affordability, and availability. Many people wonder about the best time to eat bananas to maximize…
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- Stella Asha
- Health , Science , World
- September 25, 2024
- 35 views
Benefits of Guava Leaves That Will Surprise You
Guava leaves are often overlooked in favor of the fruit itself, but they hold remarkable health benefits that have been used in traditional medicine for centuries. These vibrant green leaves…
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- Stella Asha
- Health , Science
- September 25, 2024
- 33 views
Approved Strategies for Managing Arthritis Pain
Arthritis, a condition that affects millions of people worldwide, is characterized by inflammation and pain in the joints. While there’s no cure for arthritis, managing arthritis pain effectively can significantly…
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- Henry Mworia
- Science
- September 24, 2024
- 28 views
Henry MworiaThe Phases of the Moon and Their Impact
The Moon has fascinated humanity for centuries, inspiring myths, calendars and scientific inquiry. Its phases are not only beautiful to observe but also play roles in various natural phenomena. Let’s…
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