World Mental Health Day: Understanding Its Significance in 2025

World Mental Health Day is observed annually on October 10. This day serves as an important opportunity for individuals, organizations, and governments worldwide to promote mental health awareness. The emphasis…

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10 Quick Mental Health Boosters for a Happier You

Mental health is an essential part of our overall well-being. It affects how we think, feel, and act in our daily lives, influencing our relationships, decision-making, stress management, and ability…

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