Proven Aloe Vera Benefits: “The plant of immortality”

Aloe Vera, often referred to as the “plant of immortality,” has been treasured for thousands of years for its remarkable healing properties. With its thick, succulent leaves filled with a…

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Eat These 10 Foods And Say Goodbye To Heart Disease

Heart disease is a leading health concern worldwide, claiming approximately 697,000 American lives annually, accounting for about 1 in every 5 deaths. With heart disease often linked to clogged arteries,…

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The Effects of Eating Bread Daily: What You Need to Know

Bread is a staple food found in various cultures worldwide, and many people consume it daily as part of their diet. Whether you prefer it as toast for breakfast, a…

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How to Check Hospitals on SHA in 2025

The Social Health Authority (SHA) in Kenya plays a crucial role in managing the country’s healthcare system through the Social Health Insurance Fund (SHIF). This initiative is part of the…

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World Mental Health Day: Understanding Its Significance in 2025

World Mental Health Day is observed annually on October 10. This day serves as an important opportunity for individuals, organizations, and governments worldwide to promote mental health awareness. The emphasis…

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Selective Amnesia: Its Causes and Preventions

Selective amnesia is a psychological phenomenon that affects memory. It is characterized by the inability to recall specific events or information, often linked to trauma or stress. This blog will…

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Expert Tips for Maintaining Proper Vaginal Hygiene

Maintaining proper vaginal hygiene is essential for every woman’s overall health and comfort. A balanced vaginal environment protects against infections, odors, and discomfort. However, misconceptions about vaginal care can lead…

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Human Papillomavirus Infection – How to Prevent it

Human papillomavirus infection, commonly known as HPV infection, is a significant public health concern worldwide. This virus comprises over 200 strains, some of which can lead to serious health issues.…

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Marburg Virus – All You Should Know

Rwanda is currently facing its first outbreak of the deadly Marburg virus, with 36 confirmed cases and 11 fatalities reported. The World Health Organization has assessed the outbreak’s risk level…

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Afya Yangu: What to Know about Kenya’s Digital Healthcare

Kenya has seen significant strides in healthcare over the past decade, with one of the latest initiatives being the launch of Afya Yangu, a digital healthcare program aimed at revolutionizing…

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