Stella Asha- Health , Science
- October 14, 2024
- 22 views
Stella Asha5 Proven Effects of Alcohol on Gut Health
Alcohol is a popular beverage consumed in various social and cultural settings, but its impact on health is often overlooked. While moderate consumption might have some cardiovascular benefits, excessive alcohol…
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- Stella Asha
- Health , Science
- October 10, 2024
- 19 views
Approved Lifestyle Tips for Reducing Your Risk Of Cancer
Cancer remains one of the leading causes of death worldwide, and while genetics and environmental factors play a significant role, there are several preventive measures you can take to lower…
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- Stella Asha
- Health , Science
- October 9, 2024
- 22 views
Proven Aloe Vera Benefits: “The plant of immortality”
Aloe Vera, often referred to as the “plant of immortality,” has been treasured for thousands of years for its remarkable healing properties. With its thick, succulent leaves filled with a…
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- Stella Asha
- Health , Science
- October 8, 2024
- 22 views
The Effects of Eating Bread Daily: What You Need to Know
Bread is a staple food found in various cultures worldwide, and many people consume it daily as part of their diet. Whether you prefer it as toast for breakfast, a…
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- Henry Mworia
- Kenya , Science , World
- October 4, 2024
- 31 views
Henry MworiaUnderstanding Climate Resilience – Key Concepts & Strategies
In recent years, the term climate resilience has gained significant attention. This concept encompasses the ability of communities, ecosystems, and economies to prepare for, respond to, and recover from the…
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- Stella Asha
- Health , Science
- October 2, 2024
- 18 views
Signs of High Cholesterol: What You Need to Know
High cholesterol is a common health concern that can increase the risk of heart disease, stroke, and other serious conditions. Often called a “silent” condition, high cholesterol typically does not…
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- Henry Mworia
- Science
- October 1, 2024
- 11 views
How Greenhouse Gases Are Killing Kenyans Without Their Knowledge
Greenhouse gases (GHGs) are silently threatening the health and future of Kenyans with many unaware of the imminent dangers. The increase in these gases (primarily carbon dioxide, methane and nitrous…
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- Stella Asha
- Health , Science
- October 1, 2024
- 17 views
How Many Hours Of Sleep Do You Need?
In today’s fast-paced world, sleep is often overlooked or sacrificed to keep up with the demands of work, school, and personal responsibilities. However, sleep is far from a luxury; it…
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- Stella Asha
- Health , Science
- October 1, 2024
- 13 views
Everything You Need To Know About Stomach Ulcers
Stomach ulcers, also known as peptic ulcers, are sores that develop on the lining of the stomach or the upper part of the small intestine. They occur when the protective…
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- Stella Asha
- Health , Science
- September 30, 2024
- 27 views
How To Boost Your Health with Chia Seeds
Chia seeds, derived from the Salvia hispanica plant, have become a popular superfood in recent years. Packed with nutrients, these tiny seeds offer a wide range of health benefits, from…
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