Stella Asha- Health , Science
- September 30, 2024
- 24 views
Stella AshaHow To Boost Your Health with Chia Seeds
Chia seeds, derived from the Salvia hispanica plant, have become a popular superfood in recent years. Packed with nutrients, these tiny seeds offer a wide range of health benefits, from…
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- Stella Asha
- Health , Science
- September 30, 2024
- 25 views
Understanding The Phases of the Menstrual Cycle
The menstrual cycle is a natural process that prepares a woman’s body for pregnancy and involves several emotional and physical changes. It consists of four main phases: the menstrual phase,…
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- Stella Asha
- Health , Science
- September 30, 2024
- 19 views
Top 7 Approved Benefits of Lemon Water
Lemon water has gained immense popularity in recent years as a refreshing and health-boosting beverage. Whether you’re trying to stay hydrated or looking for natural ways to improve your overall…
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- Stella Asha
- Health , World
- September 30, 2024
- 20 views
Understanding Birth Defects and How to Prevent Them
Birth defects are structural or functional abnormalities that occur during pregnancy and can affect the baby’s appearance, organ function, or overall development. These defects can range from minor, like a…
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- Stella Asha
- Kenya , News
- September 28, 2024
- 6 views
Kazi Mtaani 2025: Everything You Need to Know
Kazi Mtaani is a youth empowerment program launched by the Government of Kenya aimed at offering employment opportunities to young people across the country. Designed as an initiative to help…
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- Stella Asha
- World
- September 28, 2024
- 12 views
How to Master the Art of Public Speaking in 2025
Public speaking is an essential skill in nearly every profession and walk of life. Whether you’re delivering a presentation at work, speaking at a conference, or giving a toast at…
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- Stella Asha
- News , World
- September 28, 2024
- 36 views
Top 7 Marketable Medical Fields to Study in 2025
As the medical field continues to evolve with advancements in technology and changes in global health needs, choosing a career path that offers stability, growth potential, and marketability is essential.…
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- Stella Asha
- Health , Science
- September 28, 2024
- 6 views
Surprising Sexual Benefits Of Moringa Seeds To Know Today
Moringa seeds, harvested from the Moringa oleifera tree, have been recognized for their incredible nutritional and medicinal benefits. Dubbed the “Miracle Tree,” moringa is a powerhouse of vitamins, minerals, and…
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- Stella Asha
- Health , Science
- September 27, 2024
- 19 views
How To Tell You Are Not Drinking Enough Water
Water makes up about 60% of your body weight and is vital for maintaining the function of all bodily systems. It lubricates joints, aids digestion, regulates body temperature, and helps…
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- Stella Asha
- Health , Science
- September 27, 2024
- 13 views
Reasons Why Our Bodies Swell
Swelling, also known as edema, occurs when excess fluid builds up in the body’s tissues, leading to puffiness or enlargement of the affected areas. While swelling can happen anywhere in…
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