Stella Asha- Health , Science
- September 24, 2024
- 35 views
Stella AshaEating Disorders You Did Not Know Existed
Eating disorders are serious mental health conditions that impact a person’s eating habits and relationship with food. These disorders can lead to severe health complications, affecting physical, emotional, and social…
Read
- Stella Asha
- Health , Science
- September 24, 2024
- 45 views
Why Are Ice Baths Good For Muscle Recovery?
Ice baths have gained popularity in recent years as a go-to recovery tool for athletes, fitness enthusiasts, and even casual exercisers. But why are ice baths so effective for muscle…
Read
- Stella Asha
- Health
- September 23, 2024
- 40 views
10 Expert Tips To Achieve Long, Healthy Hair Naturally
Having long, thick, and healthy hair is a goal for many people. While genetics play a role in hair growth, taking care of your hair and following certain practices can…
Read
- Stella Asha
- Business , News
- September 23, 2024
- 51 views
How to Increase Your M-Shwari Loan Limit
Your M-Shwari loan limit is the maximum amount you can borrow at any given time. For new users, this limit typically starts low, often as little as Ksh. 100. However,…
Read
- Stella Asha
- Health , Science
- September 23, 2024
- 38 views
How to Make Healthy Ketchup at Home
Ketchup is a beloved condiment that adds a tangy-sweet flavor to many dishes, from burgers and fries to eggs and sandwiches. However, store-bought varieties are often packed with sugar, high-fructose…
Read
- Stella Asha
- Health , Science
- September 22, 2024
- 17 views
The Amazing Benefits of Garlic Water: A Simple Health Boost
Garlic has been cherished for centuries for its culinary and medicinal properties. As an essential kitchen ingredient, garlic adds flavor to countless dishes, but beyond that, its health benefits are…
Read
- Stella Asha
- Health , Science
- September 22, 2024
- 28 views
Importance Of Mother And Newborn First Embrace
One of the most memorable moments in a mother’s life is the first few minutes after her baby is born. It’s the moment when the baby is placed directly on…
Read
- Stella Asha
- Health , Science
- September 22, 2024
- 31 views
Health Benefits Of Honey You Didn’t Know About
Honey, often referred to as “liquid gold,” is more than just a natural sweetener. For centuries, it has been revered for its medicinal properties, cultural significance, and versatility. Derived from…
Read
- Stella Asha
- Health , Science
- September 20, 2024
- 42 views
What You Should Know About Sleep Paralysis
Sleep paralysis occurs when a person either falls asleep or wakes up and temporarily loses the ability to move their muscles voluntarily. This state is closely tied to the sleep…
Read
- Stella Asha
- Health
- September 19, 2024
- 24 views
Nail White Spots? Discover Causes And Secrets To Healthy Nails
White spots, medically termed leukonychia, refer to white discoloration or markings that appear on the nail plate. They can vary in size, shape, and distribution. These spots are usually harmless…
Read
